Research has found belly fat (which collects around your middle and adds inches to your waist) can be a significant predictor of death and disease. Your BMI also doesn’t take into account where your body fat is located. A person’s muscle mass starts declining by the time they are in their 40s, and accelerates with age. While a high BMI can indicate high levels of body fat, it might also just indicate high lean body mass (muscle and bone). The CDC notes that even though two people may have the same BMI, their levels of body fat may be different. “There has been research that shows the metabolic risks that we look for in the Caucasian-American population at BMIs of 25 and higher-the overweight category-can appear in the Asian-American population with a BMI of just 23, or the normal-weight category,” says Rose Lin, M.D., an endocrinologist at Providence Saint John’s Health Center in Santa Monica, California. Ethnicity, Obesity, and Risk of Type 2 Diabetes in Women: a 20-year Follow-up Study. For example, research shows that the risk of diabetes is higher among Asians, Blacks and Hispanics than whites, even after taking into account BMI differences Shai I, Jiang R, Manson JE, et al. BMI calculations and charts don’t adjust for your gender, age, race, ethnicity and other factors, which can impact your body fat and muscle-and therefore skew your BMI higher or lower. While your BMI can give you an indication as to whether you’re at a healthy weight for your height, it’s far from perfect. However, having a BMI that’s too low poses other health problems, such as malnutrition and low bone density. While BMI doesn’t directly measure body fat, per se, it can give you and your healthcare provider an indication of whether you carry excess body fat, which in turn puts you at greater risk for type 2 diabetes, heart disease, high blood pressure and some cancers. Quetelet developed the height-to-weight equation as a way to help determine an ideal weight for populations in general, not necessarily for individuals.īut because BMI is an accessible-albeit impercise-tool, it’s been adopted by the healthcare community and scientific researchers as a way of indicating the relative amount of body fat on a person’s body frame, and assessing if a person is at a healthy weight for their height. Other factors to consider include your age, gender, weight distribution, family medical history and lifestyle.Īdolphe Quetelet, a mathematician, first developed BMI and named it decades ago-it was first cited in 1972 in the Journal of Chronic Diseases. “It’s a base assessment,” says Jamie Feit, a registered dietitian at, which offers at-home and lab testing information and resources. That’s why BMI alone should not be the only factor considered when gauging if you’re at a healthy weight. While it’s designed to estimate whether you have excess or inadequate body fat, it does not measure fat directly-therefore it does not provide the whole picture for some people. BMI Chart For Men And Women: Your Guide To This Common Health MetricīMI is a tool that helps determine whether you’re at a healthy weight in relation to your height-but “tool” is the operative word. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Forbes Health editorial team is independent and objective.
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Below each black card will need to go a red one, and it needs to be one card lower – five below six, queen below the king, and so on. On the other hand, if you have Seven Hearts and a Six of Diamonds, then you cannot move the Six on top of the Seven because they are the same color. Here is an example: if you have Seven of Hearts in one column and Six of Spades in another, you can place the Six below the Seven.The card you move needs to be one card lower and with the opposite color than the card you plan to put it below.The card you intend to place on also needs to be the last card in the column, uncovered.It needs to be the last card in the column, uncovered.To move a free card from one position to another in the tableau (not a homecell or freecell), there are three rules: This will enable you to plan how to move cards to the foundation or free them to be moved to a freecell or below another card in the tableau columns. Even though you are available to use the freecells as much as you want, try to keep them available for future cards you may need to move around.īefore the game begins, you will need to come up with a tactic and plan a few moves ahead of time. Apart from that, you are free to move any uncovered card at the bottom of the tableau there at any time. When you move a card to a freecell, the only rule you need to follow is that you can have only one card in one freecell at a certain time. For example, if you moved the Ace of Diamond to the foundation cell, the next card you can place on top of that is the Two of Diamonds. Moving a card to a foundation cell means that you will need to move them in a specific order from ace to king, making sure every card in that field is with the same suit. If it's an ace, you can move it to a foundation. In other words you can move cards that have no cards on top of it. When you start the game, the cards that you are available to move are the ones that are on the bottom of the columns. The goal of the game is to move all cards into the foundation. The ones on the left are called freecells, and the ones on the right are the homecells or the foundation. On the board, you have four blank fields on the left and the right. The luck is from what cards you're dealt, while the tactic comes into play when you need to prepare and calculate for several moves ahead. The freecells are used like temporary holders, where you are able to place the last card in the tableau column to move it out of the way.įreeCell is a combination of luck and strategy. You will need to order them starting from the ace and finishing with the king, making sure that each suit is in its homecell. There are four foundation cells for each card suit - Spades, Hearts, Diamonds, and Clubs. The cards from there will need to go to the homecells, also called the foundation. They are flipped faced forward so you can see them all. The first four columns have seven cards, while the other four have six, all in random order. The game starts with eight columns of cards with 52 total cards. Use fullscreen mode for a better game experienceįrequently Asked Questions (FAQ) How do you set up FreeCell?.Play our game of the day and see how you rank among other players.If you want an advanced function of a card game then this is the best option.Start playing unlimited games of FreeCell Solitaire, including other fun and challenging variations like: In fact, the simplicity of the interface is something notable which helps in the flexibility of the functions. It has a help function to assist novices which might have an interest but not sure of where start. Moreover, you also have an option to navigate through the cards to get the most suitable pice to place on any of the arrangement. You can also restart the game just in case you are stuck. Among them include saving option which you can customize and save the game for future reference. It is very intuitive about how to start the game. At the top left of the window, you have access to the menu bar which allows various functions. The interface is simple with one main window of the game. The graphical features used in the game is something notable at the same time, you also have to ensure you organize them in order otherwise it becomes repulsive. The game of cards has automated featured where you have to interchange the colors as well as the numbers or alphabetical order in a descending manner. If you have never played the game then consider yourself lucky since this was one of the default computer games common with Windows OS. Was installed by default on different Windows versions. Solitaire is a simple card game, probably the most popular on old computers. The two plots run parallel and are narrated (by some frankly hit-and-miss voice actors) in an all-new English dub. The storyline follows the furry fighters of the resistance as they embark on last-ditch suicide missions against the genocidal Layil Empire, driven by pride, patriotism and good old-fashioned blind rage. An anthropomorphic cast of pilots, with the ability to manipulate time, reach for the skies for reasons of duty or personal vengeance. Sine Mora is the story of two intertwining tales taking place against the background of war. MSRP: $9.99 (Digital), $19.99 (Physical), Free update for original Sine Mora owners Sine Mora EX (PS4, Xbox One, PC, Switch)ĭeveloper: Grasshopper Manufacture, Digital Reality It’s nearly six years later and THQ Nordic have seen fit to re-release the game on a new generation of consoles, with a selection of new multiplayer modes, 4K resolution options, and the hopes that a whole new audience, who may have missed out first time around, will be excited to experience the game’s bullet-hell battles and delightful visuals for the first time. It received praise at the time for its visuals and gameplay whilst leaving some reviewers scratching their heads at its paradoxical, time-traveling storyline. Sine Mora was a celebrated shmup that came blasting out of a partnership between Hungarian studio Digital Realty and Japanese outfit Grasshopper Manufacture way back in 2012. However, other landscape designers might work using the following fee structures: Fees for designers who charge per design run between $300 and $15,000, with most averaging about $6,000. Consultation hourly rates typically range from $50 to $200 this can include the initial consultation time as well as the time it takes to develop and revise design plans. Project Sizeĭepending on how the designer charges for services, the total cost of a project can fluctuate. The following are some ranges for landscaping costs based on project size. If regrading or leveling is required, homeowners can expect to pay an additional $1,000 to $3,000 for labor and equipment. Yards with circular edges, odd-shaped lawns, and slopes or hills are more difficult to measure and will cost more. There’s no question that larger, more complex landscaping projects are going to have higher price tags. Plus, the homeowner’s selection of the designer can influence the price based on their level of experience, their availability during certain times of year, and the fee structure they use. While the national average cost of landscape design is nearly $5,000 for a complete landscape design, the final cost for each homeowner will depend on location, size and complexity of the project, project type, soil testing, and materials chosen. Several key factors can influence the total cost of a landscape design project. Factors in Calculating Landscape Design Cost A landscape designer or landscape architect costs between $50 and $150 per hour, and design plans can range anywhere from $300 to $15,000, with most being under $6,000. This will help the homeowner understand the materials to be used and their placement in the yard. When a homeowner hires a professional, they will provide a plan that includes 2D drawings and/or dynamic 3D renderings of the new outdoor space. The difference is that landscape architects must have a college degree and a state license, and they generally work on more complex residential projects, whereas landscape designers typically only need an associate degree and tend to work on small-scale residential projects.Īccording to Angi and HomeAdvisor, professional landscape design costs between $1,944 and $7,213, with a national average cost of $4,571. For just the design piece, both landscape architects and landscape designers can help turn a homeowner’s vision of an outdoor oasis into reality. While we work hard to provide accurate and up to date information that we think you will find relevant, Forbes Home does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof.The best landscaping companies can offer design, installation, and even maintenance services. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Home. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Home site. The Forbes Home editorial team is independent and objective. We’re lucky to live in a neighborhood that DOES understand the value of (most people, at least sometimes) shopping locally.īut we need to go beyond a Peter Pan-like “close your eyes and cross your fingers.” BHBUX – people essentially buying a neighborhood multi-store gift card – would be literally put money where our mouths are (mouths saying that we want to hear and see more store openings than closings) is something that the BHA could bring to pass if it chose to. I doubt that ANY of them have come to pass. Their survey last year indicated lots of things people wished for in terms of retail. Maybe, the BHA (more likely eager to keep good relations with brokers & landlords than caring about the “streetscape”) thinks we’ve already turned the corner. But it’s equally true that if things HAVE CHANGED … and you don’t recognize that and adjust, you dig a hole for yourself by NOT reducing the cost p.s.f. True, if you are making a 10-year commitment (both parties), trying to fill a space more quickly by lowering the price is a tough call. I’ve been known to bash landlords – mostly, for inflexibility. I predict that “the new normal” will have a whole lot fewer restaurants – especially in places like ours, where one can argue that we have “too many” (just in terms of demographics.) Certainly, a tough field to do well in has gotten a lot tougher. resident, I think) focuses on why WORKING in a restaurant is pretty unpalatable these days, and it goes beyond people being “out of sorts” or worse…. Perhaps, though, just as the papering over of Heights Café’s windows betokened its transformation into Giulia, this papering foretells Buon Gusto’s transformation into – a Persian restaurant, or maybe an Argentinian steakhouse.īetcha it IS changed ownership or format or just plain closing until someone wants to sweat blood in this environment…. For now, I can just presume that Buon Gusto is undergoing an interior makeover, and that its owner has not decided, following the opening of Giulia, formerly Heights Café, that one Italian restaurant on Montague is enough. It rang and rang, with no recorded message. I tried calling Buon Gusto’s phone number. Please contact the restaurant directly or check back shortly for availability. I clicked on “Make a Reservation”, then on “Find a Table”, and got this message: Back home, I checked their website, which is up and functioning. Note the sign that says “We’re Open” and the lack of anything thanking us for our years of patronage. It seems the owner did decide that one Italian restaurant on Montague was enough.Ī neighbor alerted me to paper covering the windows at Caffe Buon Gusto, so I rushed to 132 Montague Street (between Henry and Clinton) and got this photo. Update: reader Andrew Porter has confirmed that Caffe Buon Gusto is moving to 72 Clark Street, evidently to the space previously occupied by Tazza. You will continue to be charged monthly for your account until you cancel your account through My Verizon or delete your account through the Verizon Cloud app. Note: Deleting the Verizon Cloud app from your phone does not cancel your subscription. SonicWall Cloud App Security offers next-gen security for your users and data within cloud applications, including email, messaging, file sharing and file. Before CloudApp, I spent three years at Facebook building Workplace. If you don't reactivate your Verizon Cloud account within 30 days, your content will be permanently deleted. If you decide to cancel your subscription to Verizon Cloud, you should first download all your files to your computer or a portable storage device. CloudApp CEO Scott Smith says theyve grown to a team size of 51 since launch in. All other content stored in your Verizon Cloud account will be immediately archived and no longer available to you. If you cancel your Verizon Cloud subscription, only your contacts will continue to sync with Verizon Cloud. Send and receive messages using a cloud-hosted version of the WhatsApp Business Platform. You've successfully completed your profile. It must include at least 1 letter and 1 number. Enter a password that's between 8-20 characters.Enter the PIN that was sent to your email address and tap Continue.Enter or update your email address and tap Continue.On the main screen, tap the Settings icon (gear). CloudApp brings rich video walkthroughs, screen recording/capture, GIF creation. At this time, business and government accounts aren’t eligible to continue using the Verizon Cloud service after they disconnect their Verizon service. MacUpdate cares about your data, and wed love to use cookies to make your experience better. Learn more about using Verizon Cloud without Verizon service. It's important that you complete your profile before you disconnect from Verizon service, otherwise you won’t be able to access the content you had stored in your Cloud account while you were on the Verizon network. You can complete your profile in the Verizon Cloud app, which will allow you to continue using your Verizon Cloud account, even if you no longer have Verizon service. FLIR Cloud app allows you to use a device ID to manually add a compatible FLIR DVR / NVR system and view your connected cameras. 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The full Battlefield 2042 experience is expected to be released simultaneously on all compatible platforms on November 19. heal, use a grappling hook to reach new places, don a wingsuit, deploy a scout drone, and more.” EA Play subscribers and those who have pre-ordered the game were able to. Summon the Ranger, a robotic dog built for battle, use the Syrette Pistol to fire teammates from afar. The end date and time for the Battlefield 2042 open beta is 00:00 PT, 03:00 ET, and 08:00 BST on October 10th. “You can use a full range of advanced weapons, vehicles, jets, helis and all-new gear inspired by the near future of 2042. There will initially be ten Specialists available in Battlefield 2042. “By choosing and equipping your Specialist, you can build synergies within your squad and empower yourself to take on any combat situation. “Based on Battlefield’s four classes, Specialists have one unique specialty and trait, but the rest of the gear is fully customizable. More about the overall experience of the new Battlefield games can be found below and it reads as follows: “The new Specialist system allows you to choose your role on the battlefield and form custom squads. You don't have as much time to try this beta as you had with Vanguard, but it should be enough to know whether you enjoy the core gameplay loop. Eastern for all players, giving everyone most of the weekend to try it out. In an announcement, EA revealed Battlefield 2042s hugely anticipated open beta will be available to everyone from Friday, October 8 to Saturday, October 9. The Battlefield 2042 beta ends on October 10 for everyone at the following times around the globe: 00:00 PT. PC players can get access to the Beta and the full Battlefield 2042 game with this deal on. When is the Battlefield 2042 open beta end date The Battlefield 2042 beta will conclude on October 10 at 3 a.m. WDBLACK 500GB SN750 SE NVMe SSD with Battlefield 2042 Game Code. EA has confirmed that during testing, gamers will experience classic Conquest gameplay, with a map selection currently consisting of Orbital – a map where enemy fire and chaotic weather can help or hinder your battle. Eastern, the beta will become available to all players, regardless of their pre-order status. Welcome to MPGH - MultiPlayer Game Hacking, the world's leader in Game Hacks, Game Cheats, Trainers, Combat Arms Hacks & Cheats, Crossfire Hacks & Cheats, WarRock Hacks & Cheats, SoldierFront Hacks & Cheats, Project Blackout Hacks & Cheats, Operation 7 Hacks & Cheats, Blackshot Hacks & Cheats, A.V.A.Infinity Universe : An Adventure Quest Private server.People always ask me “Why didn’t you include Guild Wars 2, TERA, Blade & Soul or insert any big MMO here” and my reasoning is always simple: There are only a few large MMOs. There are even less that’re free to play. So I want to space these out as far as I can so I can include them a few months apart each time. Guild Wars 2, although you technically need to purchase the expansions Heart of Thorns and Path of Fire is by far the most recognizeable free to play MMO on the market today. It is also by far the most popular and most successful. The reasoning for that could be because it has the look and feel of a AAA game or because honestly. it is a AAA game.Ĭombat – even though it was released years ago is still one of the best systems years after its release. It’s still one of the best looking games – with beautiful landscapes and vistas. It’s highly customizeable and not pay to win in any form. Content releases are a little slow and ArenaNet has recently downsized their team but the game is truly an MMO every fan should play once. I have a love hate relationship with this game. The game is so much fun but the population is always so. I feel like if we can get more people playing, Vindictus could be the best hub-based action MMO on the internet.Įven though it was released what, back in 2010? Its combat is still better than most MMOs that utilize action combat. Just look at any gameplay video for the game and you’ll see this first-hand. It also has some of the best character models and character creation in an MMO – almost a decade after its release. It’s honestly a little crazy that so few MMOs have managed to improve on that. Graphically, not including the characters, the game shows a little of its age but I feel like most hub-based MMOs have less of a focus on the environment, which is fine. When I play Vindictus I don’t play it to look at the repetitive backgrounds, I play it to kill things. Picking up broken pillars, the corpses of my enemies, and just. If you’re not a fan of Soul Worker, then Vindictus is your next best thing until PSO2 releases next year.ĪrcheRage, not to be confused with ArcheAge. ArcheRage is a private server alternative to the official ArcheAge that has a much less toxic community, more frequent updates and is significantly less pay to win. Honestly I’d recommend ArcheRage over ArcheAge to anyone and everyone interested in trying the game out. Wiggy’s gonna have a lvl1-max level video for it next month so keep an eye out for that.ĪrcheRage though is a completely open-world MMORPG – one that could have been the greatest free to play MMO ever released if it weren’t for Trion’s greed. Best vindictus private server games free# It has some of the best tab-target combat, fantastic character creation and a highly customizeable class system allowing you to come up with your very own class-combinations. Yes, there are cookie-cutter builds like in all MMOs that allow for customization like this but it still allows for experimentation. If you haven’t played this then you’re missing out.
msg/.tmsg (catgets)Īndroid XML, Angular Translate JSON, Chrome JSON Messages, CSV. XLIFF, HTML/XHTML, XML, DocBook SGML, ASCII, StarOffice/OpenOffice/ODF, PO. Plain text, HTML, XHTML, StarOffice,, OpenDocument (ODF), MS Office Open XML, Help & Manual, HTML Help Compiler (HCC), LaTeX, DokuWiki, QuarkXPress CopyFlow Gold, DocBook, Android Resource, Java Properties, Typo3 LocManager, Mozilla DTD, Windows RC, WiX, ResX, INI files, XLIFF, PO, SubRip Subtitles, SVG Images Microsoft Word, Excel and Powerpoint, all kinds of text formats, XML, HTML, XLIFF, RTF, TRADOS Studio (SDLXLIFF), TagEditor (TTX), POT/PO, Manual Maker, several further formats. Text ANSI / ASCII / Unicode for Windows, Text for Apple Macintosh, HTML, XML (ASP.NET, ASP, JSP, XSL), SGML, MS Word for Windows, MS Excel, MS PowerPoint, RTF, RC, Adobe FrameMaker, Adobe InDesignĭoc, dot, docx, dotx, docm, dotm, pdf, xls, xlt, xlsm, xlsx, xltx, pot, pps, ppt, potm, potx, ppsm, ppsx, pptm,pptx, odp, ods, odt, sxw, sxc, sxl, txt, csv, xml, rtf, htm, html, xhtml, xml, xliff, sdlxliff, tmx, ttx, itd, xlf, mif, inx, idml, icml, xtg, tag, xml, dita, properties, rc, resx, sgml, sgm Microsoft Office (Word, Excel, Powerpoint, also embedded objects, and Access), Help Contents (CNT), FrameMaker (MIF), PageMaker, QuarkXPress, QuickSilver/Interleaf ASCII, Java Properties (.properties), HTML, HTML Help, XML, RC, C/Java/C++, IBM TM/2, Trados Workbench, Trados BIF (old TagEditor), Trados TagEditor, JavaScript, VBScript, ODBC, TMX, EBU, InDesign (TXT, ITD, INX, IDML), GNU GetText (PO/POT), OpenOffice, OpenDocument SDLX (ITD), ResX, XLIFF (XLF, XLIF, XLIFF, MQXLIFF, unsegmented and segmented SDLXLIFF), Visio (VDX), PDF, Transit NXT PPF, WordFast Pro TXML Xliff, xml, resx, properties, plist, xlf, arb, csv, ini, json, xml, po, pot, json, ini, ts, yml, vdf, rc, resw, resjson, dtd, strings, html, xhtml, xht, docx, xlsx, pptx, odt, ods, odg, odp, txt, mif, idml, haml, md, html, flsnp, flpgl, fltoc, md, wiki, wikitext, mediawiki, srt, vtt, xaml, sbv, tmx, tbx NET Satellite Assemblies (RESOURCE.DLL files), Windows Installer (MSI files), configuration files (INI files), OLE Control, extensions (OCX files), Screen Saver (SCR files), Control Panel Extensions (CPL files), National Language Support (NLS files), Portable Object (PO files), MC files (Message Compiler), PROPERTIES files (Java Property), Android: (string XML files with HTML markup), iOS (text-based strings files (UTF-8 or UTF-16)), BlackBerry (ANSI-based text files in rrc format), XML Localization Interchange (XLIFF or XLF), Drawing Interchange Format (DXF files) Microsoft Word (DOC, DOT, DOCX, and DOCM files), Microsoft Excel (XLS files, and XLSX and XLSM files), Microsoft PowerPoint (PPT and PPS files as well as PPTX, PPSX, and PPTM files), Rich Text Format1 (RTF files), text files (TXT files), TeX (TEX files), HTML, XHTML, XML, SGML, Adobe FrameMaker (in MIF format), Adobe InDesign (IDML files, in INX exchange format) Adobe InCopy (INCX format), BroadVision QuickSilver (ILDOC files), QuarkXPress (export to XTG format, re-import upon translation), Executable files (EXE files) Dynamic Link Library (DLL files), Resource Script files (RC, RC2, and DLL files). The list below includes only some of the existing available software and website platforms. According to a 2006 survey undertaken by Imperial College of 874 translation professionals from 54 countries, primary tool usage was reported as follows: Trados (35%), Wordfast (17%), Déjà Vu (16%), SDL Trados 2006 (15%), SDLX (4%), STAR Transit (3%), OmegaT (3%), others (7%). If you like this, tweet me at and check out my other AI projects Photo AI, Avatar AI and This House Does Not Exist.A number of computer-assisted translation software and websites exists for various platforms and access types. Tip: if you like a generated image, you can re-use it as an input for more results like it. A good idea is to use Interior Design mode and then Mix to get the original auto masked background back. Virtual Staging mode will auto detect the construction (like walls, ceiling, beams) and tries to avoid changing it, while Interior Design mode doesn't but gives you more creative ideas. Mode You get widely different results with each mode. To make 100% private HQ renders without deletion and watermark upgrade to Pro and you get your own private workspace. The AI isn't great at angled pics (yet)! Uploads + renders are shown on site but auto deleted after 15 mins. Not from a corner or angled, and not a wide angle photo as it's trained on regular photos. For best results make sure it shows the entire room in a 90° straight angle facing a wall or window horizontally (click for example). Drop an image, tap to select, take a photo, or ⌘ + V |